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Showing posts from August, 2021

Keto success story.

  Susan Lost 85 Lbs and Stopped Her Stomach Issues SUCCESS STORIES >  HEALTH & FITNESS  SHARE THIS PAGE I had years of stomach issues a friend at work said she did too and Keto solved the issues…I rolled my eyes only to go to my gastrologist the following Monday to hear her say Sue I want you to try Keto. The rest is history. I am her spokesperson and living proof it does work. Medication free and 85 lbs less in one year! She had tears…me too 🙂 1. What tactics did you employ to help you get to your goal? The first thing I did when I started was to take several trash bags and empty my pantry and freezer of any processed foods. My next tactic was to figure out my weaknesses and look at substitutions. I went to the site and printed off recipes that would satisfy my weakness and made sure to have the key ingredients on hand. What did I find helped me get to my goals best? Feeling great kept me goal-oriented my goal was never to lose weight it was just a really good si...